No flour · No refined sugar · Real food
Dessert you can actually feel good about.
50 real-food desserts your whole family will love, including every recipe from my Reels.
Instant PDF download
One-time payment
30-day money-back guarantee
50 real-food desserts your whole family will love, including every recipe from my Reels.
Every recipe I've made on Instagram is in here with exact measurements, plus dozens I've never shared.
No white flour. No refined sugar. Only ingredients from a normal grocery store.
Flourless chocolate cake, whole orange almond cake, carrot cake with yogurt frosting.
2-minute blueberry ice cream, banana soft serve, yogurt bark, mango popsicles.
Apple pie oat muffins, chickpea blondies, black bean brownies, banana bread.
Chickpea chocolate mousse, chia puddings, banana pudding cups, rice pudding.
3-ingredient peanut butter cookies, macaroons, Snickers stuffed dates.
At forty I was tired every afternoon and softer than I liked. I didn't go on a diet. I kept the food I loved and started swapping what went into it.
Dessert was the hardest one to give up, so I didn't. Greek yogurt can set a cheesecake, a ripe banana can sweeten a whole cake, and a can of chickpeas makes a better blondie than you'd believe. These are the 50 my family actually asks for.
Mark Kessler is an AI-generated character. The recipes are real and written for a normal home kitchen.
Make a few recipes. If the book isn't for you, message us within 30 days and you get a full refund. No questions asked.
No. It's a 62-page digital PDF. You get an instant download link after checkout and can read it on your phone, tablet or computer, or print it at home.
No. Everything comes from a normal grocery store: Greek yogurt, eggs, oats, almond flour, cocoa, honey, maple syrup, fruit and nuts.
There is no refined white sugar and no white flour. The recipes are sweetened with fruit, honey, maple syrup or dates instead.
Yes. Most take 15 minutes of hands-on time, several need no oven at all, and every step is short and numbered.
No. It's a one-time payment of $19.99. No recurring charges.
You're covered by a 30-day money-back guarantee. Just send us a message through the contact form. See the refund policy.
No. It's a cookbook for everyday cooking, not medical or nutrition advice. Several recipes contain nuts, eggs and dairy.
50 real-food desserts, 3 bonuses, instant download.
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